Mindfulness Quotes To Bring You Back To The Present
Mindfulness is all about being in the present moment. Not dwelling on the past or projecting into the future. It is something we need practise in and reminders of. It is a very healthy habit to get into.
Can you challenge yourself to be completely present in the moment? Put down your phone, be attentive to your surroundings, immerse yourself in the company of others. How does it feel?
Twelve quotes of mindfulness for you to display on your pinboard and to trigger you, to stop, be still and renew your mind;
When walking, walk. When eating, eat – Zen proverb
Life moves pretty fast. If you don’t stop and look around once in a while, you could miss it – Ferris Bueller
Be still. The quieter you become the more you can hear – Ram Dass
Whatever the present moment contains, accept it as if you had chosen it. Always work with it, not against it – Eckhart Tolle
It’s being here now that’s important. There’s no past and there’s no future… all there is ever, is the now. We can gain experience from the past, but we can’t relive it, and we can hope for the future, but we don’t know if there is one – George Harrison
Yesterday is gone. Tomorrow has not yet come. We have only today. Let us begin – Mother Teresa
If you can be mindful in this moment, it is possible for the next moment to be hugely and creatively different – Jon Kabat-Zinn
Every morning we are born again. What we do today is what matters the most – Buddha
A heart at peace gives life to the body, but envy rots the bones – Proverbs 14:30
When we are no longer able to change a situation, we are challenged to change ourselves – Viktor E. Frankl
Surrender to what is. Let go of what was. Have faith in what will be – Sonia Ricotti
You must live in the present, launch yourself on every wave, find your eternity in each moment – Henry David Thoreau
Are you familiar with a quote that reminds you to just be in the present moment? We would love it if you joined the conversation and left a comment below.
