mental health — True Self Blog

Posts tagged mental health

When He Loves With His Head Not His Heart

When He Loves With His Head Not His Heart

When you ask for what you desire, it hurts.

True SelfLaura WoodburyApril 10, 2023relationships, toxic relationships, love lessons, mental health Comments

World Mental Health Month

Taking care of ourselves for the month of October

True SelfLaura WoodburyOctober 12, 2021mental health, mental freedomComment

R U OK? Day 2021

Ask. Listen. Encourage action. Check in.

True SelfLaura WoodburySeptember 9, 2021R U OK? Day, mental health, friendshipsComment

Weight Watching

Our minds are strong and can make us do funny things

True SelfLaura WoodburyApril 21, 2021healthy you, mental health, anorexia, weight watchesComment

Forgive And Release Your Burden

Forgiveness comes from the heart

True SelfLaura WoodburyMarch 21, 2021forgiveness, quotes, true self, freedom, true freedom, mental health, mental freedomComment

Do You Have A List Of Shoulds?

My list of things I feel like I should be doing but don’t

True SelfLaura WoodburyDecember 30, 2020shoulds, true self, healthy you, mental health, fearComment

Practice's To Reduce Your Anxiety

Ways to reduce anxious thoughts and episodes

True SelfLaura WoodburyDecember 24, 2020christmas, anxiety, depression, mental health, self care, self love, self awarenessComment

Dating A Depressant

Dating someone who is down and has heavy energy is not easy. It is a process.

True SelfLaura WoodburyMay 25, 2020depression, mental health, dating, self awareness, anger, be you, be thereComment